Need2Know Range

Child obesity has been described as a ticking time bomb; overweight children are never out of the news and obesity rates are soaring.

This book shows parents and carers, in practical terms, how to defuse the obesity time bomb.

Expert advice and the latest information finds solutions to child obesity and offers advice and strategies that can be used to achieve a healthy weight, good eating habits and an active lifestyle. Child friendly recipes, food facts and progress charts are an integral part of the book.

If you think your child is obese or you want to prevent obesity, then this book is a must. It contains all the facts and information you need to keep your children fit and healthy.

Page count: 110

Chapter headings: Introduction, What Do We Mean by Obese?, The Causes and Effects of Obesity, Is My Child Overweight or Obese?, Getting Ready to Tackle Obesity, Small Steps to Success, The Basics of Healthy Eating, Making Healthy Eating Happen, Getting Active, Staying Active, What Does Success Look Like?, Help List.

Publication date: May 2008

ISBN number: 978-1-86144-049-5

Book Reviews

‘Judith Manson is to be congratulated on her ability to deliver so much information and practical advice and support in a mere 108 pages.’
Dr Colin Waine, Journal of the National Obesity Forum.

‘It is a useful resource for anyone concerned with children’s welfare and with an interest in childhood obesity.’
Birmingham East and North NHS Primary Care Trust staff magazine.

'Child Obesity - A Parent's Guide by Judith Manson...is a useful guide offering strategies to help children maintain their ideal BMI.'
Junior magazine.

Visit Judith's blog at www.happyweightchildren.blogspot.com.