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Children’s Nutrition – A Parent’s Guide will give parents all the information they need to feed their children healthy, delicious, easy-to-prepare meals that don’t cost a fortune. The book explains how kids' nutrition will help to ensure long-term health and Children's Nutrition - A Parent's Guide provides tailored advice for children 0-1 years old, 1-5 years old, 6-10 years old and 11-18 years old. Recipes for breakfast, lunch and dinner, as well as menus to help support children with specific health or behavioural issues will also be included.

Chapter Headings

• Good Food for Children
• Essential Nutrition
• Age Birth to One
• Ages One to Five
• Ages Six to 10
• Ages 11 to 18
• Purées and First Foods
• Good Start Breakfast
• Keep Going Lunches
• Tasty Family Dinners
• Snacks and Treats
• 'Medicine Cabinet' Meals

Author Information

Authors, Angela Falaschi and Andrea Childs have a wealth of knowledge in nutrition. Angela Falaschi has been a nutritional therapist for 17 years and Andrea Childs is a journalist with many years of experience; they aim to encourage parents to experience the familial bonding of choosing, cooking and sharing meals, as well as to highlight the importance of healthy eating for kids.

Delivery Information

Immediate Download

Simply follow the instructions given for this eBook after checkout.