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When you’re diagnosed with coeliac disease, the questions can seem overwhelming. What is gluten? What can I eat? What can’t I eat? Why do I have to avoid gluten? How do I tell people about my condition? What about gluten free cooking, shopping and eating out?

Coeliac Disease – The Essential Guide is here to help. With clear and comprehensive information, this guide explains what the disease is, how it's diagnosed, how it will affect your diet and social life, and, most importantly, how you can live happily and healthily with the condition.

It gives practical advice about the prescription foods available and strategies for helping children and teenagers. You’ll also find information on issues like coping with pregnancy and holidays and find out what other conditions are associated with the disease.

Living with coeliac disease doesn't have to be complicated – this book is your starting point.

Chapter Headings

• Introduction
• What is Coeliac Disease?
• Going Gluten Free
• Cooking and Preparing Food
• Prescriptions
• Eating Out
• Travel and Holidays
• Children with Coeliac Disease
• Teenagers and Young Adults
• Pregnancy
• Babies and Weaning
• Staying Healthy: Support and Follow-Up
• Coeliac Disease and Associated Conditions
  Frequently Asked Questions
• Help List
• Book List

Coeliac Disease - The Essential Guide Press/Expert Reviews

'This is an all-encompassing informative book on coeliac disease and provides information on diagnosis as well as how best to manage the condition. It includes a comprehensive guide to gluten-free foods and gluten substitutes, how to cope when on holiday and some gluten-free recipes to try. Full of information, hints and tips on how to avoid gluten and how to introduce a gluten-free diet to children and young adults, this book covers all aspects of the disease and answers all possible questions, helping coeliac sufferers to stay healthy and fit.' Healthy Magazine

'With chapters on children, teenagers and young adults, eating out and travel, pregnancy, babies and weaning, follow-up, support and lots of frequently ask questions, this book is highly recommended for anyone newly diagnosed, or simply confused about coeliac disease.' Foodsmatter.com

'Coeliac Disease  The Essential Guide is a no-nonsense guide gives information on how coeliac disease can be diagnosed, how to avoid gluten in daily life and how to stop your social life from being affected. Advice is given about prescription foods available, other conditions associated with coeliac disease and how to cope with the condition when pregnant. There is also a chapter for parents of children with coeliac disease.' Desang Newsletter

Author Information

Coeliac Disease - The Essential Guide is by Kate Coxon, Kate is a freelance writer specialising in education, parenting and health-related issues. She has worked with Coeliac UK as associate producer on their DVD Gluten-Free Living. She has a personal interest in coeliac disease as her two children have both been diagnosed with the condition.

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