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Written by someone with first-hand experience of postnatal depression, this book aims to be authoritative, comforting and hopeful, it will focus on coping strategies for day-to-day life, how to recognise postnatal depression symptoms, how to approach treatment, and where to find support. Each chapter is standalone so readers can dip in and out, making it useful for partners and family members as well.

Postnatal Depression – The Essential Guide includes case studies from women who have overcome postnatal depression, partners’ accounts of the condition and input from health professionals who have specialist knowledge of postnatal depression. The important thing to remember is that postnatal depression is a temporary illness, this book aims to help families struggling with postnatal depression by giving them the information and support to rise above the illnes and create a balanced and happy homelife.

Chapter Headings

• My Illness
• The Roller Coaster of Recovery
• Causes of Postnatal Depression
• The Signs and Symptoms
• The First Stop for Help
• Helping Yourself
• Taking Care
• Coping with Motherhood
• For the People Who Care
• Second Time Around
• Treatments: Antidepressants
• Treatments: Alternative Ideas
• Treatments: Taking it Over
• People Like You

Author Information

Postnatal Depression - The Essential Guide is written by Catherine Burrows. Catherine has two young children and after both her babies were born, she suffered with postnatal depression. By combining personal experience with her desire to write, she is proud to put her name to the book she wished she had read when she was ill.

Delivery Information

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